Whenever the topic of maintaining overall wellness is discussed, many of us fail to assign the requisite amount of importance to oral health. We sign up for family dentistry and braces, but that may not suffice. You may need to request additional services and adopt new habits to keep your teeth and gums in prime condition. Continue with the rest of this article to learn more about the dental care services and habits you will need long-term.
1. Show Your Children How to Brush Their Teeth
Let’s start by highlighting some oral health tips to help kids grow up with strong, healthy teeth. The first tip that helps in that regard is all about brushing. More specifically, it’s about teaching kids how to brush properly.
Brushing is not a skill that comes naturally to us. It’s something we may learn at the dentist’s office or school. Ideally, your child will develop the correct brushing form while at home.
Stay in the bathroom with your child while brushing and perform that activity at the same time. Tell your child to follow what you’re doing so they can immediately grasp how brushing works. Continue doing this until your child is eight years old. Closely observe your child’s brushing technique and make changes if necessary.
2. Schedule Early and Regular Visits to Kids Dentists
Parents generally do a great job of setting early doctor’s appointments for their kids. You need to keep up that same approach when it comes to kids dentist visits. That way, the dentist can spot issues affecting your child’s teeth as soon as they emerge. They can recommend
The first visit to the family dentist office should take place early in your child’s life. According to the American Dental Association, you should schedule that initial dentist appointment right around your kid’s first birthday. Once that first visit is out of the way, you should schedule additional appointments every six months. Those frequent visits will reveal if there is a continued need for more focused family dentistry and braces.
3. Limit the Time Your Baby Has With a Bottle of Milk
Babies tend to be fussy. When your baby starts crying and causing a ruckus, they may not calm down until they get what they want. The thing they want is a bottle full of milk.
Giving your child a bottle of milk is not an issue in and of itself. Your baby showing an appetite for milk is certainly preferable to them barely drinking anything. However, your child’s attachment to their bottle could be troublesome in specific scenarios.
The main issue that may emerge if your child has their bottle for too long is the possibility milk will pool in their mouth. The sugars in the milk can damage your child’s teeth. Your baby sleeping with a bottle in their mouth once or twice is not a big deal, but that will cause problems if it becomes a regular occurrence.
How can you prevent this issue and avoid the need for more intensive family dentistry and braces? One solution is to avoid giving your child a bottle of milk if they are about to sleep soon. Wait until later, or take away the bottle well before your child is set to sleep.
You should also encourage your baby to finish their milk faster. Give them five minutes or so to empty the contents of their bottle. After that time, take their bottle so they can rest without damaging their teeth.
4. Teach Your Child to Brush After They Eat Something Sugary
We have one more tip parents must keep in mind if they want to avoid the need for rigorous family dentistry and braces. This is also related to the food and drinks that your child consumes. Unsurprisingly, milk is not the only sweet treat that can have adverse effects on young teeth. Other sugary treats can have that same kind of impact.
Specific treats notorious for causing tooth decay in kids include fruit leather, gummy candies, and juices. Anything sticky is likely going to be bad for their teeth. As much as possible, you should avoid giving your children those treats.
Of course, saying no to your kids when they want something isn’t easy. If they insist on having those treats, negotiate a compromise and tell them they must brush immediately afterward. Brushing can remove the excessive amount of sugar left behind by those sweet treats. Rinsing with water can also help, but brushing would be preferred.
5. Avoid Regular Consumption of Alcohol and Nicotine
The tips above should help you care better for your children’s teeth and potentially reduce the need for family dentistry and braces. Now that we’re finished with the child-focused tips, we can turn our attention to the pointers that can help adults achieve and maintain good oral health. We can start by discussing the impact alcohol and nicotine have on teeth and gums.
It would be one thing if alcohol and nicotine only caused teeth discoloration and bad breath. Those are undoubtedly bothersome side effects of regular drinking and smoking, but some people may still argue that they are ultimately inconsequential. Unfortunately, those harmful substances are capable of causing way more damage.
Prolonged drinking and smoking will make you more susceptible to gum disease. On top of that, you may also lose some teeth if you don’t take action quickly enough. Pretty soon, your brilliant smile may fade away. You may need an affordable dental implant or denture service to flash a complete smile again.
6. Remedy Your Case of Dry Mouth
After taking the new medication your doctor prescribes, you may find that your mouth feels dry more often. A case of bad breath and sore throat may accompany that unusual development. The symptoms we just described are associated with the condition known as dry mouth. The healthcare professionals at your local dentistry clinic may also refer to it as xerostomia.
Dry mouth seems like such an innocuous condition that it may not even register as a health issue in your mind. Unfortunately, dry mouth can indeed affect your oral health. The lack of saliva inside your mouth can facilitate the growth of bacteria.
If your dry mouth persists, the bacteria thriving in your mouth may eventually cause tooth decay. At the very least, your case of dry mouth can exacerbate your existing oral health issues. You must take immediate action against xerostomia to minimize its harmful effects.
Go to your doctor and request new medication if your dry mouth is related to your new pills. You should also avoid drinking and smoking because those habits can intensify the symptoms of dry mouth. Chewing sugarless gum can also help with dry mouth because it stimulates saliva production. Follow all those tips so you won’t require more family dentistry and braces.
7. Use the Appropriate Items for Oral Health Maintenance
More focused family dentistry and braces often become requirements for those who fail to adopt proper oral health habits. However, they are not the only individuals who may require more dental care later in life. You may also develop the need for more intense dental treatment if you don’t use the appropriate items.
Let’s start with your toothbrush. When shopping for a new toothbrush, prioritize those that have soft bristles because they won’t worsen any dental issues you already have. You should also replace your toothbrush every three months. Using an electric toothbrush is a good idea if you have trouble gripping the more conventional options.
Shopping for toothpaste is simpler because you can follow what your dentist says. Pick up some dental floss and mouthwash while you’re at it. Anti-bacterial mouthwash will help prevent bad breath, tooth decay, and gum disease.
Additional items that help maintain oral health include tongue scrapers, dental picks, and lip balm. Tongue scrapers will remove bacteria and stop them from taking over your mouth. Dental picks are alternatives to dental floss, so they can also be used to remove bits of food stuck between teeth. Lip balm is an item you should regularly apply to avoid oral cancer.
8. Start Wearing Clear Aligners
Misaligned teeth can make it harder for affected individuals to speak, eat, and even breathe properly. They may also develop anxiety due to the unusual appearance of their teeth. Continued consultations with family dentistry and braces may not be the solutions you need for those bothersome alignments. Instead, you may benefit more from wearing clear aligners.
Clear aligners are mouthpieces worn over teeth to correct their positioning. If you have an overbite or crowded teeth, these clear aligners can gradually set them back in place. Do note that using clear aligners to address your dental issues will take time. Your dentist may require you to wear the clear aligners for two years.
Braces can also correct teeth misalignments, but some people want to avoid them due to maintenance concerns. They also like the fact that clear aligners are removable. Plus, high-quality clear aligners have little to no impact on a person’s appearance. The items made by Invisalign are known for being difficult to spot.
Working closely with a dentist is a must if you’re getting clear aligners. You need to get fitted for them, or else they won’t produce the desired results. The dentist will also perform regular check-ups to ensure the clear aligners work as intended.
Young kids shouldn’t use aligners, but teenagers can. Keep that in mind when choosing the right dental options for your child. Clear aligners are great dental aids for adults looking to improve their smile.
9. Don’t Shy Away from Cosmetic Dentistry
What’s the reason why you’re considering getting more intensive family dentistry and braces? Do you simply want to improve the appearance of your teeth? There is nothing wrong with pursuing dental care for the purpose of preserving your smile. After all, it’s easy to fall into the trap of neglecting your oral health if you avoid cosmetic dentistry.
To understand why cosmetic dentistry is so important, we must acknowledge how a person’s physical appearance can impact their mental health. Simply put, people who don’t feel good about the way they look are more likely to neglect essential self-care habits. They may not see the point in keeping up with those routines if their perceived flaws distort their self-image. Dropping those habits can lead to your teeth and gums sustaining long-term damage.
You should take care of your dental and mental health because there’s no guarantee someone else will do that on your behalf. Seek out the best cosmetic dentist practice in your area and ask about treatments to address your dental issues. Get veneers, dental implants, or crowns if they can help. Even procedures such as teeth whitening and microneedling treatment can have positive effects on your mental health and self-image.
10. Consult Your Dentist Whenever an Issue Emerges
The final piece of advice we’re including in this article is all about visiting the dentist. Visits to the local dental clinic in your area should not be limited to occasions when you or someone in your household is seeking family dentistry and braces. Those visits are necessary whenever you experience an issue related to your oral health.
Don’t make the mistake of assuming that your current dental problem will just go away with time. Even if your symptoms disappear for a while, that’s not an indicator that the underlying issue has been resolved. You should always have a dentist confirm what’s wrong because you risk jeopardizing your long-term oral health otherwise.
Scheduling regular dentist appointments is still necessary, even if you have no issues to report. Set an appointment at least once every six months so you can keep close tabs on your oral health. Arranging more frequent appointments may be necessary if you have existing dental problems.
Dental issues can be painful now and even more damaging in the future. You must do what you can to keep your teeth and gums healthy. Contact us today if you’re seeking a reliable dentist who can help maintain your oral health!